Here’s a technique I use called Expanding Cobras when checking into intuition.

What if your go-to always was to first listen to yourself?

Instead of always seeking the answers elsewhere * pause and tap into you.

Feel what your body is telling you. There’s an incredible amount of information in you. ?

When you are faced with a decision tune in and see if this choice feels Expansive
*Joy possibility, excitement, warmth

Constrictive
* tight, uncomfortable, limiting, pained

I love to call this technique Expanding Cobras. (Cool name eh?)

Tap in and see if your choice expands you or constrains you ( Like a Cobra…the really live constrictive, squeezes you too tight, snake)?

Check in with yourself and practice tapping in with your Expanding Cobras.

You are the expert on You!?

~ Cathy