Cathy Ferringo Coach, Author & Strategist
Helping People Move What Matters
Explore the untapped potential of your intuition by understanding the concept of “velle” and “volition.” Learn to embrace your inner insights and give them the space to grow, ultimately leading to life-changing decisions and personal growth. Connect with your higher self and unleash the possibilities waiting to be discovered within you.
Are you wondering how to speak in a meeting without fear? How to actually be confident when it’s your turn to speak?
Whether you’re stating your opinion, giving an update, or providing a presentation I have a simple, easy, framework that will help you do it.
I created this framework to use for conquering your fear of meetings, speaking on the fly, for interviews, or any time that you need to present.
This framework, that I call The KCA Method, has three little steps that will help you gain confidence to speak in any situation.
Watch this video to finally gain confidence in putting yourself out there.
Looking to connect with your spirituality? In this blog post, we explore why spirituality matters, how to assess your spiritual connection, and tips for getting started with meditation, intuition, and prayer. Discover the benefits of tapping into universal connectedness and the power of consciousness, and learn how to be kind to yourself while understanding and respecting your values. Join us as we discuss the secrets of connecting with your spirituality and the importance of allowing unfolding in your life.
Looking to get your life together and finish the year strong? Don’t wait until the next year to make a change! With a key improv technique and actionable goals, you can reset your life right now. Follow my 3-5-2-1 strategy to set clear goals and take quick action to make your life more meaningful and easier today. Learn how to use the ‘yes-and’ mentality and the importance of being present in your life. Read on for tips on how to reset your year and finish it proud!
Are you looking for a way to deepen your connection to the divine and manifest your hopes and dreams? Prayer may be the answer. In this blog post, we explore the power of prayer and how it allows for anything. Prayer is not only about connecting to the divine, but it’s also about offering, celebrating, manifesting, and sharing. Read on to discover the beauty and potential of prayer and share your go-to prayer with us.
Are you still waiting for a permission slip? Don’t wait for someone else’s decision. You already have the power and the notepad to write your own permission slip! Here’s how.
I have the privilege and responsibility to end racism. The layers of responsibility are not always obvious, but I know that it has to go deeper and be better than an “If you see something, say something mentality”. Racism is alive in Canada and we have the power to end it.
If you’re seeking a how-to on elevator pitches, you’re in the wrong spot. I’m here to say stop – don’t do it. Elevator pitches are old news.
Why small consistent action matters. You don’t need to throw yourself down on a sword to move forward. There’s no need to take action to exhaustion. Use consistency in the effort as the means to your goal.
[VIDEO] Three little tips to finding balance and Tao on Monday. (or anyday)
Be Centered
Balanced Living
Be Bonded To The Outcome